Mental Health Awareness Week 2019

Hosted by the Mental Health Foundation, Mental Health Awareness Week takes place from 13-19 May 2019. The theme this year is Body Image – how we think and feel about our bodies.

The aim is to reduce mental health stigma, encourage conversations around body image and mental health, and raise funds for mental health charities. Here are a few of the events happening in Bristol for Mental Health Awareness this week:

Free Drama Workshop: Mon 13 May, 12:30 – 1:15pm

Many Minds Bristol will be offering a lunchtime wellbeing drama games energiser session on Monday 13th May at 12:30pm at the Arnolfini in Bristol. It’s free and open to all.

To find out more contact Olivia on Olivia@many-minds.org or call 07843 210 272

Let’s Talk About Body Image: 15 May, 3.45 – 5.15pm


Off the Record, supported by Community Access Support Service, invite community members and Bristol residents to join them to discuss body image and how we think and feel about our bodies. In this discussion they will be looking at how body ideals have changed and why, social media, and body positivity. Body image issues can affect all of us regardless of age, ability, race or gender and our mental health can be worsened by media images and unattainable standards.

Share your views, perspectives and solutions, and find local services that can support a positive body image and emotional wellbeing.

You can book your (free) place here

Address – Off the Record, 8-10 West Street, Old Market Street, Bristol, BS2 0BH

Illustrate: 15 May, 6pm

Illustrate, Park Street’s shop-come-cafe, is hosting two events in aid of Mental Health Awareness Week.

Focusing on this years Mental Health Awareness theme: Body Image, Illustrate are hosting an exclusive exhibition, We are One of A Kind. Additionally, there will be a panel discussion, talks and a Q&A on “finding peace around food, weight and body image”, and afterwards guests will be invited to mingle and experience free massages, drinks and cakes.

More information here: www.illustrate.co.uk/collections/illustrate-presents/products/mentalhealthmattersbodypositivityevent

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