Self-Isolation, Loneliness & Anxiety

Social Distancing and being in Lockdown will impact everyone in different ways. It is important we all look after ourselves the best we can in these circumstances.

At present we are looking into setting up a Zoom account to enable the Forum to keep in touch with our members. In the meantime, take a look at these resources.

Beat isolation and loneliness (podcast)

Looking after yourself

Managing anxiety


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